.png)
Practical, personalised support to help you regain health and feel your best.
Feeling unwell is stressful, you can’t do what you want to do and life can feel overwhelming. When you feel well and have energy, you can live more fully and enjoy the things you want to do.
Nutrition and lifestyle are powerful tools in moving the dial.
I’m Vicki - an experienced nutritional therapist and health coach based in Bath. Working together, I help you understand how you can build small, sustainable changes to support your health and improve your energy, so you can feel better now and build resilience for the future.
Practical, personalised support to help you regain health and feel your best.
Feeling unwell is stressful, you can’t do what you want to do and life can feel overwhelming. When you feel well and have energy, you can live more fully and enjoy the things you want to do.
Nutrition and lifestyle are powerful tools in moving the dial.
I’m Vicki - an experienced nutritional therapist and health coach based in Bath. Working together, I help you understand how you can build small, sustainable changes to support your health and improve your energy, so you can feel better now and build resilience for the future.
Practical, personalised support to help you regain health and feel your best.
Feeling unwell is stressful, you can’t do what you want to do and life can feel overwhelming. When you feel well and have energy, you can live more fully and enjoy the things you want to do.
Nutrition and lifestyle are powerful tools in moving the dial.
I’m Vicki - an experienced nutritional therapist and health coach based in Bath. Working together, I help you understand how you can build small, sustainable changes to support your health and improve your energy, so you can feel better now and build resilience for the future.
Your health is the foundation of everything else in your life
Not ‘feeling right’?
Symptoms are the body’s way of sending us messages, but when we’re busy we often choose to ignore them and ‘push through’. Equally, sometimes we know we don’t feel right but doctors’ tests come back as ‘normal’.
I work with clients to get to the root cause of their health concerns, addressing body system imbalances, and helping them regain health so they can live the life they want to live.
Not feeling right?
Symptoms are the body’s way of sending us messages, but when we’re busy we often choose to ignore them and ‘push through’. Equally, sometimes we know we don’t feel right but doctors’ tests come back as ‘normal’.
I work with clients to get to the root cause of their health concerns, addressing body system imbalances, and helping them regain health so they can live the life they want to live.
Are you experiencing:
Migraines
Skin, hair and nail issues
Anxiety
Weight changes
Cravings
.png)
Do you have:
Low energy
Digestive issues
Mood changes
Aches and pains
Poor sleep
Hormone imbalance: -
Puberty/Peri/Menopause
Have you been told you have:
Pre-diabetes/diabetes
Blood pressure changes
High cholesterol
Autoimmune conditions
PCOS
Chronic Fatigue
Fibromyalgia
.png)
Are you experiencing:
Migraines
Skin, hair and nail issues
Anxiety
Weight changes
Cravings
Do you have:
Low energy
Digestive issues
Mood changes
Aches and pains
Poor sleep
Hormone imbalance: -
Puberty/Peri/Menopause
Have you been told you have:
Pre-diabetes/diabetes
Blood pressure changes
High cholesterol
Autoimmune conditions
PCOS
Chronic Fatigue
Fibromyalgia
There is no one size fits all approach
You are unique
While there are general principles that underpin health, you are shaped by:
*Your family history and genetics*
*What has happened in your life to get us to this point*
*Your current situation and environment*
I use a whole-body approach to optimal health, delving into root causes of your health symptoms while considering the interconnected factors of diet, lifestyle, environment, stress and genetics.
You are unique
While there are general principles that underpin health, you are shaped by:
*Your family history and genetics*
*What has happened in your life to get us to this point*
*Your current situation and environment*
I use a whole-body approach to optimal health, delving into root causes of your health symptoms while considering the interconnected factors of diet, lifestyle, environment, stress and genetics.
Hi, I'm Vicki
A qualified Nutritional Therapist and Health Coach.
I live in Bath with my family and am passionate about supporting people to understand their body’s needs, enjoy food and feel well.
Having spent a number of years balancing two jobs, studying and family life, I know that it’s easy to get caught up with being busy but I’ve come to realise that health and time are the greatest gifts and are worth investing in.
When I’m not working through the to-do list, I love nothing more than being out walking in nature, spending time with family and friends, re-charging with a podcast or a book and of course eating delicious food.
Hi, I'm Vicki
A qualified Nutritional Therapist and Health Coach.
I live in Bath with my family and am passionate about supporting people to understand their body’s needs, enjoy food and feel well.
Having spent a number of years balancing two jobs, studying and family life, I know that it’s easy to get caught up with being busy but I’ve come to realise that health and time are the greatest gifts and are worth investing in.
When I’m not working through the to-do list, I love nothing more than being out walking in nature, spending time with family and friends, re-charging with a podcast or a book and of course eating delicious food.
My approach
We face different challenges at different times in our life and, as we go through life our needs differ.
My Nutrition and lifestyle plans are tailored to you, work within the context of your life and health goals and will never add to your stress. It is an important part of working together that we look at ALL of the factors that influence health.
We will look at:
Nutrition
Movement
Stress
Sleep
Support
Environment
.png)
When you work with me
I take the time to listen and understand you and your health journey.
We work together to uncover the factors that may be causing and driving your symptoms.
We agree a plan that works for you, to help move you towards your health goals.
I support you to help make the plan achievable and keep you on track.
We look together at the best pacing of sessions to help ensure you can make sustainable changes.
My approach
We face different challenges at different times in our life and, as we go through life our needs differ.
My nutrition and lifestyle plans are tailored to you, work within the context of your life and health goals and will never add to your stress. It is an important part of working together that we look at
ALL of the factors that influence health.
We will look at:
Nutrition
Movement
Stress
Sleep
Support
Environment
.png)
When you work with me
I take the time to listen and understand you and your health journey.
We work together to uncover the factors that may be causing and driving your symptoms.
We agree a plan that works for you, to help move you towards your health goals.
I support you to help make the plan achievable and keep you on track.
We look together at the best pacing of sessions to help ensure you can make sustainable changes.
How to work with me
There are lots of ways to work with me - from one off diet and lifestyle reviews - (Health Foundations) to longer term support with my 6 week Nourish and Restore and 12 week Transform and Flourish packages.
My consultations include:
A comprehensive health assessment to look symptoms, identify your health goals and establish your health priorities.
Functional testing recommendations and/or GP testing referrals and analysis (where appropriate).
A personalised nutrition and lifestyle plan.
Tailored supplement recommendations (where appropriate).
Medication and supplement reviews and interaction checks (if needed).
Regular support and coaching sessions.The best option will depend on your individual needs and health goals.
Read about the ways in which I can help below or book time for a free call to discuss how we can work together
How to work with me
There are lots of ways to work with me - from one off diet and lifestyle reviews - (Health Foundations) to longer term support with my 6 week Nourish and Restore and 12 week Transform and Flourish packages.
My consultations include:
A comprehensive health assessment to look symptoms, identify your health goals and establish your health priorities.
Functional testing recommendations and/or GP testing referrals and analysis (where appropriate).
A personalised nutrition and lifestyle plan.
Tailored supplement recommendations (where appropriate).
Medication and supplement reviews and interaction checks (if needed).
Regular support and coaching sessions.
The best option will depend on your individual needs and health goals. Read about the ways in which I can help below or book time for a free call to discuss how we can work together
.jpg)
%20(1).jpg)
.jpg)
.jpg)
What my clients say
Vicki is a really good listener. She always explains reasons behind any suggested changes and our regular check-ins help me feel supported.
KM, Bristol
Vicki truly understands the complexities of nutrition and wellness. Her tailored approach helped me make significant changes to my diet that were not only effective but also enjoyable. I'm grateful for her support and encouragement!
I would highly recommend Vicki for anyone seeking achievable and effective wellbeing and dietary changes. Vicki provided thoughtful, personalised advice in a professional and supportive environment. She took the time to understand my concerns and created a realistic nutritional plan that fitted my lifestyle.
CL, Wiltshire
Sign up
Sign up for my FREE guide with tips on how to start your day the right way.
